A Riddle

If you is, you ain't.
If you ain't, you is.
Is you or ain't you?

Yin (陰) Yang (陽): Every Moment in Motion

Close your eyes and imagine........


Space in every direction.  You see nothing, feel nothing, hear....nothing.  Then....something.  A movement, a sound.  Undefined and remote, but real.  And again.  A tiny ripple.  Still very faint but clearer and more distinct.  Its all around you but in no place specific.  Moving, spinning...nearer now, it is purposeful and defined.  Spinning, tumbling, whirlling all around you.  You feel it.  Cold, then warm and hot and cold again.  Changing. Wet, then dry, soft, sharp, hard and smooth.  Sound.  Even and fluid while rising up then falling low, pushing forward and receeding back again.  And colors.  Deep blue, subtle green, a flash of red.  Black and white.  Moving, spining, creating and eroding, and....


That is yin (陰) and yang (陽).  Elemental energy, movement, and change.





      

Shuai Shou 甩 手 - Swing Arms

The characters above are pronounced "shuai shuo".  They are both pronounced with the third tone.  The character "shuai" represents moving back-and-forth, or swinging.  The character "shou" represents the hands or arms.  So, this combined character means "swinging arms".

Shuai-shou is a very simple, low impact exercise that is useful as a nice morning wake-up, an evening wind-down, a warm-up before something more strenuous or a warm-down after your exercise.  There are a couple of versions of shuai-shou so I am goingto describe the simplest and most straightforward for now. I will get into the other versions at some point in the future.

Stand with your feet roughly shoulder width apart. Arms relaxed at your side.  Keep your feet are flat on the ground and facing straight forward (not pointed outward).  Lean forward very slightly until you feel a bit of pressure on the balls of your feet.  Turn your waist from side to side and.let your arms swing loosely as your turn.  Turn as slowly as you like and as far as is comfortable. Nice and smooth.  Don't worry about where your hands go, just let them swing.

This will give your entire body a nice gentle work-out.  This is not an Olympic event so just do it as much as feels comfortable. BUT...here's the key...do it every day! Even if it is for 1 minute...do it 1 minute every day.  Everyday for 6 months, 1 year, the rest of your life. I do this exercise constantly, just to help me relax - it really is like meditation in motion.

I try to avoid giving too many instructions because it tends to make people think too much about what should be a natural movement..BUT...I cannot resist giving the following advice.

Keep your feet planted on the ground.  Don't lift your heels off the ground and try not to sway back and forth when you do this exercise.  Don't worry about how far to left and right you are turning.  Turn to the extent you are able and let nature take care of the rest.  Just stand and turn...everyday..

Enjoy.

Yin 陰) and Yang (陽): The Basics

The concept of, and the relationship between yin ( 陰) and yang (陽) lie at the heart of Chinese language, art, science, philosophy, religion, medicine, and culture.  I think it is safe to say that there is no shortage of books, artcles etc. on the topic of Yin and Yang mostly written by persons more studied than I.  However, I offer the following observations for what they are worth.

• 陰 and 陽 are a "mutally inclusive" pair - they do not exist independently of each other; 
• 陰 and 陽 are relative - the strength/weaknesses of one is defined only in relation to the other;
• 陰 and 陽 are balanced - they are not equal.  Balance is natural, and it permits movement/change;
• 陰 and 陽 are dynamic - their relationship and their nature as a combined pair is constantly changing.

Using A Chinese (English) Dictionary: Meet the Radicals!

Using a Chinese dictionary to find specific characters you are interested in may appear to be like an exercise in quantum physics but it is really a fairly straightforward process, and actually kind of fun (a bit like solving a puzzle).  Its a bit of steep learning curve but in the long run it really helps with the ability to recognize the characters.  As a rank beginner, I use a Chinese/English dictionary which means that I still rely on pin-yin

to locate the characters.  If my ability to read Chinese improves, I will move to using a Chinese only dictionary to look up characters (that is a long way out into the future right now!)

The Chinese/English dictionary is organized according to "radicals".  Every Chinese character has a "radical".  The radical is the most fundamental part of the character and can provide a clue to the meaning and the historical derivation of the character.

When using the Chinese dictionary the first step is to identify the radical.  This is the most difficult step in my view and I usually ended up just guessing most of the time.  Eventually, I was was able to identify the more common (and obvious) radicals fairly quickly but I could easily spend half a day or more trying to identify a less common radical or one associated in a complex character.

All of the radicals (108 according to my dictionary) are listed by number in the "radical index".  The index also lists all (or at least most of the more common) of the characters associated with a given radical.  The characters are listed below their radical according to the number of strokes they contain.the radical (this is the other critical learning aspect of using the Chinese dictionary...knowing the stroke number is a critical first step)

Tip of the Day 1: Know the stroke order.  Absolutely critical if you plan to write Chinese properly.

1. Identify the radical.
2. Find the radical in the index and make note of the number.
3. Use the number to look up the radical and list of derivative characters.
4. Locate the character by searching the list using number of strokes as a guide.

When you find the character you are looking for the Chinese/English dictionary will provide a "pin yin" translation which you can use to look up the character alphabetically as in a western dictionary.  A real Chinese dictionary will simply identify the page number where the character can be found.

You will notice that the dictionary will provide various definitions for the character in question similar to the structure of a Western dictionary.  It will also provide a list of character combinations that include the character in question as the lead character.  The character combinations are what you really need to pay attention to.

Tip of the Day 2: All single characters have a meaning, but "words" as used in written and spoken Chinese often consist of two characters used in combination with each other.  When I first started trying to learn Chinese I would often spend several hours translating a newspaper article character by character attempting to decifer the meaning.  The result was usually nonsense.  I was then told to focus on the character combinations.  Find the lead character as described above and then look at/for the combinations.  This is where the nuance of the language comes out since the precise meaning of a character dependent upon how it is used in combination with other characters.

Counting

When counting in Chinese, ten is as good as a hundred. Actually, 99 but its close! That's because once you get beyond ten you simply combine the numbers you already know (1-10) to represent the new larger number. Example:


20 = 2 - 10 (二 十)

30 = 3 - 10 (三 十)

41 = 4 - 10 - 1 (四 十 一)

99 = 9 - 10 - 9 (九 十 九)


Once you get beyond 99, a new character enters into the mix. (百 - "bai" 3rd tone) is the character for 100 but the logic of the system remains. So..


123 = 1 - 100 (一 百) ; 2 - 10 (二 十) ; 3 (三).


The process is the same for larger numbers as well but we will get into that later.

By the way, "4" (四) is a bad luck number in Chinese. Its pronunciation ("si" 4th tone) sounds like the pronunciation for death (死 - "si" 3rd tone) so most Chinese try to avoid being associated with the number "4" (四). Some housing developments and other commercial buildings will skip the number 四. People will sometimes attempt to change their car license plate number if it has too many 四. Good luck if you are born on April 4, or if you were born April 4, 1944! I guess Reggie Jackson (famous American baseball player) would be in trouble if he played in Taiwan (his number was...wait for it...........

"四 十 四"


Tip of the Day: To improve your Chinese pronunciation count to 100 (in Chinese!) as often as possible. You will learn how to count quickly and easily AND your pronunication will improve. And don't worry, the paralysis in your tongue and throat will only be temporary.

Next: Looking up characters in a Chinese dictionary (don't panic!)

注音符號 - Part III

.This is the final set of pronunciations. Though not techincally correct, I view these as the "vowel" sounds of the Chinese language. I think these pronunications are fairly straight forward to both hear and speak so I will skip the long-winded explanations.


Just a couple of quick notes.

• For those of you at all familiar with German, the pronunication of (ㄩ) sounds very much like an "umlaut". It is as though you were trying to pronounce the sound "ew" after having eaten something very sour.
• The pronunciations for (ㄝ) and (ㄟ) are both the sound of letter "a". The sole difference to my ears is that (ㄝ) is a shorter, sharper version while (ㄟ) is slightly more drawn out.

So, that is Chinese pronunication and bo-po-mo-fo in a nutshell (a very small nutshell!). Botttom line, listen to and speak the language as often as possible with native speakers. You will learn it eventually.